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Individual training sessions are cost effective and rewarding

We pride ourselves on providing individually tailored classes.

Our uniquely designed coaching sessions that are created to reduce stress.


Ruthin based Personal Training, Coaching & Fitness Classes
Call 07975 863 717 for more information

About Us

The Basic Fitness Company is owned and run by Roy Healey who started his working life in the military serving in the Army as member of the elite Airborne Forces, and who has over the past 20 years been heavily involved in the sport of triathlon.

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